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Cold Soba Bowl with Peanut sauce

We love mixing up our meal preps because to be honest, we get bored! Such an easy low cal (approximately 300 calorie) meal that you can whip up in the time it takes to boil the soba noodles (well almost 😋). Pull out your (electric) grill and get cooking. You can replace the vegetables for […]

Citrus Salad

Salads should be easy! Easy to eat and make and this one is so simple and enjoyable.   [ingredients title=”Ingredients”] Your favourite citrus fruits (I used valencia, king and naval oranges, portugal and grapefruit) -peeled and sliced Arugula Red Onion, finely sliced Chadon Beni, finely slices salt and pepper to taste [/ingredients] [directions title=”Directions”] Use […]

Plantain Cups with Avocado Salsa

A dish to brighten up a rainy day!  These plantain cups filled with avocado salsa and grilled shrimp will definitely add some colour to your plate! [ingredients title=”Ingredients”] 2 Plantains 1/2 Avocado 2 med. tomatoes 1/2  of an Onion, Finely chopped 2 cloves Garlic, finely chopped 2 Tbsp Sweet pepper, finely chopped Cumin Chilli powder Smoked paprika […]