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Cauliflower Mash & Roasted Red Pepper Chicken meatballs with Sauteed Garlic Spinach

Creamy “mashed” cauliflower and roasted red pepper chicken meatballs with sauteed spinach is as delicious as it sounds. This roasted red pepper sauce is perfect paired with chicken meatballs… salty, creamy, tangy with a hint of heat! Now for the “mashed” cauliflower I assure you it will become a staple in your meals preps! It […]

Cold Soba Bowl with Peanut sauce

We love mixing up our meal preps because to be honest, we get bored! Such an easy low cal (approximately 300 calorie) meal that you can whip up in the time it takes to boil the soba noodles (well almost 😋). Pull out your (electric) grill and get cooking. You can replace the vegetables for […]